ABOUT THE PROGRAM

This workshop is designed to support participants in their identification of the strategies that they already use and those that they will begin to implement in order to optimize their stress hardiness and performance. Participants will have the opportunity to relax and enjoy this 2 day workshop by meeting new people and getting the chance to understand themselves.

NEXT PROGRAM

Date:   03 – 04 Mar 10

Time:  0830 - 1530 hrs

Location:  F&S Centre Classroom

TO REGISTER

Call the Health Promotion Office at 765-1494 ext: 5388,

Email at: EMGB.TREMBLAY@forces.gc.ca

Or contact your Health Promotion Unit Rep.

LEARN MORE

CF Health Service 'Stress: Take Charge' Website