StF PROGRAMS:

• Weight Wellness

• Top Fuel for Top Performance

• Applied Suicide Intervention Skills Training

• Stress: Take Charge!

• Managing Angry Moments

• Basic Relationship Training 

• Alcohol, Other Drugs & Gambling (AODG) Training

• Butt Out

• Nutrition/Active Living Seminar

WHO CAN ATTEND StF PROGRAMS

In order to attend StF Programs you must be a military member or a dependant.  DND and NPF employees, are also eligible to attend.

MESSAGE TO PARTICIPANTS

All Strengthening the Forces programs and workshops are designed for AWARENESS, PREVENTION and EDUCATION, they are not designed for treatment or counselling.  If a participant feels that they may require treatment or counselling the Health Promotion Director may provide a referral.

14 WING StF FACILITATORS

Lisa White - Health Promotion Director

SLt Yvonne Luedee - Mental Health

Michelle Hammond - Mental Health

Dan McIsaac - 14 SES

Note: For all Health Promotion Programs, the dress of the day is civilian casual.